Category: Digital Wellness

About This Section
Navigating the digital world safely has never been more important. Social media algorithms, autoplay features, and viral content spread are designed to maximize engagement — but they can also expose users, especially children and teenagers, to harmful and traumatic content without warning. This section covers practical digital wellness strategies: how to manage screen time, adjust platform privacy settings, protect yourself from graphic content, recognize the signs of social media addiction, and understand how algorithms work. Ronnie McNutt’s story showed the world how a single viral video can cause widespread trauma when platforms fail to act responsibly. Digital wellness is not just about personal health — it is about demanding better from the technology we use every day.

Articles: Digital Wellness

Data center server room powering social media platforms

How Social Media Algorithms Push Harmful Content

Quick Overview Social media algorithms shape what you see. They are built to keep you scrolling. They often push upsetting content. This is not an […]